I specialise in helping people to develop greater physical and mental resilience. They learn to tune into their body, take responsibility for their health and learn to love life to the full. I support them so they can keep on track through the rollercoaster ups and downs of life. Author of Bounce-Back Ability Developing Resilience on the Rollercoaster of Life.
Helen has been a Certified Goal Mapping Practitioner since 2010. With a background of over 20 years in nursing Helen runs a successful reflexology and wellbeing practice in beautiful West Sussex. My purpose is making a positive difference to the health and wellbeing of 100,000 people. With extensive experience in supporting clients to achieve success and resilience whilst achieving balance. life balance.