I'm passionate about supporting clients to achieve success and resilience whilst achieving balance. We all juggle many demands and life easily gets out of balance. My clients learn to tune into their mind, spirit & body so they can create better balance, reducing stress and learning to love life to the full. The Goal Mapping systems help my clients to keep on track through the rollercoaster ups and downs of life. Author of Bounce-Back Ability Developing Resilience on the Rollercoaster of Life.
My purpose is inspiring resilience and wellbeing so people can lead a full and healthy life. After 20 years of experience as a nurse I decided to take a more holistic approach to wellness. Along side a busy reflexology practice in West Sussex, UK I also coach and train clients on how to develop their resilience using my BOUNCE Model of Resilience. I've been a certified Goal Mapping practitioner since 2010 adding Goal Mapping coaching and Life Mapping facilitator to my suite of skills in recent years.